The last couple days (wait, has it only been two?!) has seen an alarming uptick in the disturbing trend of me pouring cups of coffee, going to sip from them a few minutes later then discovering they are ice cold—because, in fact, more like 4o minutes has passed and not a few, because I am so buried in what I'm doing.
I need to start setting more alarms on my fitness tracker to snap me out of these deep mental dives and give my brain a few moments to come up for air and breathe. At the same time, at least I'm busy, which is better than not!
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